The Benefits of Minimalism: An Uncluttered Walkthrough to a More Intentional Life

Is less more?

Minimalism is a topic I’ve been following in recent years and this is mostly due to the fact that I have been moving around myself from city to city (Oslo, Paris, and Luxembourg in the last 4 years) and you know when you move around this is the time when you go through a decluttering process.

That is when you realize you have so many unused possessions in the form of books, magazines, clothes, unopened DVD boxes, useless gadgets you got at an exhibition, etc. To sum it up, a bunch of useless stuff! We’ve all gone through that, right?

And at first, it feels good to get rid of all that stuff but then once you have completed your move and settled in your new home, you buy some more and you are back at square one!


Minimalism: Less is more

Anyway, before we move on further, let’s put a frame around the concept of minimalism:  What is it and what does it entail?

Minimalism can take many shapes and in the words of The Minimalists themselves: “Minimalism is a lifestyle that helps people question what things add value to their lives. By clearing the clutter from life’s path, we can all make room for the most important aspects of life: Health, relationships, passion, growth, and contribution.

The minimalist (!) version of that definition would be as Joshua Becker puts it: “Minimalism is owning fewer possessions”.

rack clothes minimalism
Are you ready to embrace Minimalism?

The way I adapt the minimalism concept to myself is to intentionally use more or fewer items and to focus on the items I value. So, no it is not about having a “naked” rack for your clothes instead of a wardrobe, not owning a car, restricting yourself to no more than 2 chairs at the kitchen table, or living in an RV for that matter.

And as counter-intuitive as it may sound, minimalism is also about having more: More time, more freedom, more space, and more money to name a few.


My experience with Minimalism

To me, this has translated into decluttering and reducing the number of possessions. You can call me nerdy, but sorting out my possessions, selling some, and giving some away has been something I really enjoyed actually. And just like personal finance, minimalism is personal too and will be applied differently to you according to what you value.

This process, especially in the last years, has led me to reduce the amount of stuff quite significantly. Does that make me a minimalist? I do not know but I guess you could call me a “declutterist”.

Here are a few things I have learned so far during my decluttering journey.

  • We have more stuff than we think (and we do not do anything about it)

In the brilliant book Scarcity by Sendhil Mullainathan and Eldar Shafir which I highly recommend there is a whole section where the authors explain that in America the storage industry is thriving because people gathered too much stuff which they then put in self-storage facilities. Here is a revealing passage of the book “Some estimate that over 12 billion is spent annually on self-storage, three times as much as is spent on music purchases.” Impressive, right? In Europe, the industry is at an earlier stage (3,11 billion USD in 2019) and it is growing as well.

carboard box on living room
Yaay! Piles of “stuff”

As for me, in 2017 I was living in Oslo, Norway, and was considering a move abroad, so in anticipation, I went through a massive decluttering phase. I can’t remember if this was triggered or reinforced by watching Minimalism but what I can say is that this documentary resonated strongly with me.

It is also just around that time that a lady working at a hotel in downtown Oslo wrote on social media that for Christmas, the hotel was organizing a charity for the less fortunate. She asked to bring clothing or items in good condition and wrote that the personnel would turn those into Christmas gifts for the needy. I thought this was a great initiative and immediately started to gather some towels, an extra set of bed sheets, a couple of t-shirts I had not worn in years,… and within a pretty short timespan, I found myself carrying a really heavy box all the way to the hotel.

The main takeaway here is that if you make time for decluttering, you will be surprised at how fast you will be able to fill some of those heavy boxes and create more space in your home. And a bonus point here, it made me happy to know that I would make other people happy which makes this an even more worthwhile experience.

  • There is always a buyer for whatever you sell

I also sold a few items such as Playstation games, small electronic gadgets, some home decoration items, and so on through the local online marketplace. The funny thing is that whatever you sell, you always have a buyer and you even get some unexpected reactions. I was selling some decoration signs (you know the ones with quotes like “Home Sweet Home”) and did not expect to find eager buyers easily but I couldn’t be further from the truth. As it turned out I found an enthusiastic lady keen to expand her home signs collection! Who would have thought? Well, when you think of it, it makes sense that there is always a buyer: You or someone else bought the item in the first place.

The sales brought me a whopping 250 euros (woohoo!), it did not take too much time nor hassle and the buyers were happy with their bargain. So if you are keen to make some easy cash, go check out your attic or basement, there may be some treasures lying around without you realizing it!

antique art home decor signs
Yes, people will drive across the city to buy those
  • I changed my approach to presents

This decluttering process also led me to think more about what I offered as presents to friends and family and as well as how I unapologetically (but kindly) refused to receive more stuff.

When offering a present nowadays, I try to give something consumable like fancy food, a bottle of fine wine, beauty products, or in the form of an experience (a voucher for dinner, a travel voucher,…). The only exception here would be books which I am glad to offer and happy to receive as well.

Two Women Holding Long-stem Wine Glasses With Red Liquid
Memorable experiences over stuff

My parents regularly propose to give me some stuff they do not use anymore and I have unapologetically turned their offers down most of the time. An example is the waffle maker which my mother wanted to give. My thinking was, well sure I do like waffles (I am Belgian after all) but I cannot see that I will use the waffle maker more than twice a year so it would be a waste of space and just one more item to take with me in case of moving again. And if you are wondering, everything is fine with my parents, they understand I do not want to accumulate stuff that adds no value to my life 😉.

  • Maintenance is often overlooked

One other major item that has bothered me is the waste of time used for maintenance. You see, the more stuff you own, the more you are likely to need batteries, repairs, or to go shopping for replacements. Have you ever had a technician come 2 or 3 times to your home for fixing a computer, the TV, or had to go yourself to the shop for a repair? One recent example of mine is that I went to the shoe repair 3 times for the same pair of shoes: The first time to bring them, the week after because they were going to be repaired, and a third time because the guy was behind schedule the second time I went. So, all in all, I have spent between 2 and 3 hours and 80 euros to get my shoes fixed. I combined these trips with other activities but still, you see how simple maintenance or repairs can suck your time and money. Don’t get me wrong, I am happy that those shoes have been granted with an extended life but if you do that for every single item, the time and money spent will not be worth it.

  • The “Buy and Hold” strategy

As for investing I use the buy and hold strategy as much as possible with regards to my material possessions. I try to buy quality goods that offer a good value for their price and that will last long. I am even willing to pay a high price on stuff I really enjoy like my Sonos speakers for example because I know they are of high quality and they will stick with me for many more years. In the long-run buying quality products that stand the test of time will save me both money and time.

Read more: Dress to Impress with No Budget Stress

  • Other benefits of minimalism

There are plenty of other benefits related to minimalism such as more focus, flexibility, peace of mind, money saved, less ecological waste, a less cluttered life, and so on, I just wanted to focus on the items that have stuck with me the most.

The Benefits of Minimalism : Is less more? #minimalism #decluttering #intentionalliving #mariekondo #tidyingup
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Your guide to minimalism

If you see that minimalism could be worth it for you, here are my tips to help you get started on your journey as well.

  • Watch the documentary Minimalism on Netflix.
  • Make the time to go through your stuff, allocate 2-3 hours per room you wish to declutter. The important thing is to set a dedicated time for it.
  • For clothing: If you have not worn it in 2 years, you will probably not wear it in the coming two years so give/sell/throw it away. If you are hesitating, give yourself 6 months and 6 months later, if you still have not worn it, get rid of it. (This applies to stuff you have not used in a long period of time as well)
  • Once you have your pile of stuff, make 3 groups: items you can sell, items you can give, and items you can throw.
  • Sell your items on your local online marketplace/Facebook Marketplace, advertise you are giving your stuff away to friends or make it fun with a lottery or something, and for the rest, go to your local container park.
  • Here are my friend Jacob’s tips when considering a new purchase:
    • Are you willing to pay for it?
    • Are you willing to use that item?
    • Will you be able to store it?
    • Are you prepared to maintain that item?
    • Are you ultimately ready to sell it or give it away?
    • And the extra question you can ask yourself: Are you willing to transport it with you when you move?
  • A great resource I also recommend following is Matt D’Avella’s Youtube Channel. I think this was the first video I saw from him, and I mostly remember it for the part from 0:45 to 1:00. Check it out 😉!
  • I could as well mention Marie Kondo’s series on Netflix or her book, and while some of her tidying up tips make sense and are helpful, I have not dug up in her material that much.
  • The last step after you found out what worked for you: Enjoy your less cluttered space and let me know how you feel 😀. 


Wrapping it up

Decluttering my home and my stuff has brought me more than I have lost in terms of time, finances, and mostly the peace of mind. It is a continuous process, so I am regularly going through it.

I just appreciate the benefits it brings in terms of better time management, decluttered space, and simplification. I highly recommend you give it a go and can only see it bringing positives to your daily life. And here is a bonus: The simple fact of getting started with this process could also spark a chain of positive actions in other areas of your life as well. You see, when you start something new and repeat it often, new paths are being created in your thinking process, your brains adapt and do wonderful things 😀!

And now I am curious to hear about your experience with minimalism or decluttering. Have you tried to reduce the number of possessions? Are you intentionally trying to live with fewer items? If you have read it, did Marie Kondo’s book actually sparked joy for you?

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18 thoughts on “The Benefits of Minimalism: An Uncluttered Walkthrough to a More Intentional Life

  1. Great post! It was like reading my own thoughts – I, too, love minimalism for the same reasons you do. I am also a fan of Matt D’Avella and The Minimalists. I could imagine living in Oslo really helped solidify your minimalist lifestyle. Not only is everything so expensive (it’s hard to rack up clutter) but pretty much all of Scandinavia is minimalist at heart. Love their design and sense of style – very clean and timeless, perfect for a minimalist lifestyle.

    Looking forward to reading more of your stuff! Keep it up!

    1. Hey Liz, thanks for stopping by and the comment. Stuff is priced almost the same as everywhere in Norway, the high prices are in food and transport and everything a visitor needs to buy 😉! The uncluttered minimalist approach to designing your interior has probably unconsciously helped to appreciate minimalism, that is for sure. And then you combine it with me moving around and watching the minimalists and there you go 🙂

      1. That makes perfect sense. A minimalist, zen interior can translate and spill into so many other parts of your life! 🙂

  2. Great post!

    I am also more of an declutterist than a minimalist. Last year I made a checklist with every room of my house that I could tidy and declutter. I did one room at a time and this worked really well. However, there’s still quite a lot of stuff left in my house that could go. As you said, it’s an ongoing process and will take care of that in “round 2”.

    A nice read on minimalism is the book “Weg ermee” by Dennis Storm (only available in Dutch I think).

    Good luck with decluttering!

    1. Hey Relaxed Rijk, nice to see you here and thanks for the comment! I have several more rounds to go as well, but you can’t imagine what I already got rid of :). I’ll have a look at that book, thanks for the tip.

  3. Brilliant article! I share the same thoughts as yourself when it comes to Minimalism, it brings far more into your life than what you end up taking out of it. Less is most definitely more! Also, Matt D’Avella is a great recommendation, such a fantastic Youtube channel!

    1. Thanks man! Yeah I discovered recently that he is actually the producer on the Minimalists documentary in the first place!

  4. Lovely post!! I too watch Matt’s videos as well as Kyra Ann & Carmen Elaine on youtube. Lots of inspiration there & def recommend. I too am writing posts about minimalism. Check them out if you would like. 🙂 ta ta!

  5. I really like your point on maintenance being overlooked. Often times maintenance can become a burden and you end up with “stuff” that just doesn’t work and need to be thrown out, or you end up leaving it lay around out of guilt.

    Just think what society would look like if we all became minimalists!?

    1. Hey Aaron, yes that maintenance thing can be such a time suck! If everyone became minimalist and collected less “stuff”, would people be happier? learn to be more content? It is worth a try and spreading the benefits of Minimalism for sure 🙂

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